Yesterday was fun! We got to do more hang squat cleans  which are always fun. Followed by box jumps. First day with the new Romaleos and you can definitely tell the difference. I am very glad I bit the bullet and made the purchase. We then finished with 1/2 Cindy.

The little minx looks shy and innocent. Five Pull Ups, Ten Push Ups, Fifteen Air Squats…child’s play! It isn’t that hard….I got this.

Ten minutes later you wonder what the hell just happened. After a few minutes you can see again and your heart doesn’t feel like it is going to beat out of your chest. Definitely easy to see where I was doing push ups. Sweat galore. Holy hell am I sorry to whomever mistakenly landed in that mess.

Good times. Maybe we’ll get to do more cleans or snatches tomorrow!