I had a good week last week. I made some improvements and felt good for all of the WODs. Almost got a kipping pull up, which is good. I will get them.
Great dinner last night with Kylie, Jason, and Jeannell at Stanford Grill. Great food
deserts to order
the good place....ish
Tips and tricks to go from an average Crossfitter to something more
Creating a healthy lifestyle while having fun and inspiring others
Crossfit Tips, Gear, Diet and Lifestyle!
Dog and cat lover, baker, piano player, former distance runner and CrossFitter
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