Today is the grand opening of CrossFit Everlast. We are heading to the 10am class which is everybody’s favorite WOD….Angie. Good times all around. For those of you who have not experienced Angie, lucky dogs:
100 pull ups
100 push ups
100 sit ups
You have to finish the pull ups to move on to the push ups, and so on.
Today was a lot of fun. Great turn out and I’ll share any photos that are posted on Facebook. My time was 28 minutes and change. I’ll take it.
It’s a great facility with a kid’s room, strength area, rowers, airdynes, stones, Viper Press, etc. There wasn’t anything missing. Great coaches with Bret, Zach, Ryan, Toni, and Rae. Our friends from Uberfit were also on site.